Are you stressed? "Listening to music" can help. 

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jiraporn66
Posts: 20

Joined: 10/22/2019
Topic  Are you stressed? "Listening to music" can help.       Flag »  Reply »

Music therapy is theintroduction of music activities. Including singing, playing, dancing,songwriting, song lyrics analysis Come to treat illnesses of the body, emotionsand intellect. There is evidence that music has been used for a long time. Cango back to the writings of Aristotle and Plato Which is the idea of ??usingmusic to heal the mind according to the philosophy Until the end of World War Iand II, music therapy was used with wounded soldiers both physically andmentally from the war in 1940. E. Thayer Gaston "The Father of MusicTherapy" played an important role in the study of music therapy seriously.Until becoming the college that opened the first music therapy program Thenthere are people studying it, like Buckwalter et.al (1985) found that musicaffects the human body and mind. Medicine can be used to reduce anxiety, fear,increase movement. And motivation (Referenced from musictherapy.org). There aremany forms of music. Is something that everyone can access. Regardless of thetype of music, it can stimulate almost all brain functions, such as hearing,motion control. Relaxes the tension of various muscles in the mind, arousingemotions Awareness, understanding, memory, reduce depression by up to 25percent and can help treat insomnia as well. >> slotxo

  Monday, April 20, 2020 at 6:57:07 AM
steve7876
Posts: 9

Joined: 5/14/2020
Reply  Re: Are you stressed? "Listening to music" can help. Flag »  Reply »
I think music always boost your energy while you are in any situation. Whenever i am feel stress then i listen the Halifax Music. Music Reduces stress and Lessens my anxiety.
  Friday, August 7, 2020 at 1:47:38 AM

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