hiewt201
Posts: 1
Joined: 7/10/2018
|
https://mumybear.com/rapid-keto/ |
Flag »
Reply »
|
Rapid Keto bread, pasta, cereals, grains, potatoes, etc. Then simply choose one protein, one legume, and one vegetable for each meal. For example, breakfast might be scrambled eggs, black beans, and mixed vegetables. Lunch might be beef, pinto beans, and mixed vegetables. And, dinner might be chicken breast, lentils, and asparagus. Eat as much as you want at each meal and eat up to six times a day.
https://mumybear.com/rapid-keto/
|
|
|
Tuesday, July 10, 2018 at 6:48:19 AM |