once you are done with this diet and are then 

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phelibbars
Posts: 1

Joined: 2/1/2022
Topic  once you are done with this diet and are then       Flag »  Reply »
 forced to go back to Ready Keto  your"normal" way of eating? Not a chance. Will the weight you lose comefrom fat or will it be muscle, water, bone, and (hopefully!) some fat? Thepoint being, there are many diets out there that are perfectly capable ofgetting weight off you, but when considering any eating plan designed to loseweight, you must ask yourself: "Is this a way of eating I can follow longterm?" Which brings me to my test: I call it the "Can I eat that wayfor the rest of my life?" Test. I know, it does not exactly roll off yourtongue, but it gets the point across. The lesson here is: any nutritional planyou pick to lose weight must be part of a lifestyle change you will be able tofollow - in one form or another - forever. That is, if it's not a way of eatingyou can comply with.

  Tuesday, February 1, 2022 at 6:13:45 AM
watchesbiz
Posts: 38442

Joined: 3/21/2021
Reply  Re: once you are done with this diet and are then Flag »  Reply »
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  Monday, February 21, 2022 at 1:26:33 AM
watchesbiz
Posts: 38442

Joined: 3/21/2021
Reply  Re: once you are done with this diet and are then Flag »  Reply »
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  Saturday, May 7, 2022 at 6:06:38 AM

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