[ advertisement ]
To get yourself in the "mental
zone"
Miles
Austin Jersey
Don't think, just
shoot the damn ball!!!
during games. Often times
Walter
Thurmond Jersey , simply being aware of the common
THEN, when you go to shoot (right as you re catching the ball),
say something to yourself like
Brad
Jones Jersey , Nice shot. I can do better. In other words, try not
to care if it goes in or not.
Before every game, tell yourself that you re
more than just a shooter. You can help your team by rebounding
E.J.
Biggers Jersey , playing defense, and passing the ball. So even if
your shot doesn t go in all the time, it s OK. You can contribute in other ways.
By keeping these realities in mind, you reduce the pressure on your
shot.
Don't get upset and throw fits when you miss. Instead of muttering
something negative after a miss, be calmly aware of exactly why the shot missed.
If you ve practiced enough
We'll bet you a hundred bucks that the last
time you were in "the zone"
Josh
Huff Jersey ,