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DietAnatomy Keto

Garlic contains two natural compounds: allicin and selenium, whichfacilitate the process of cleansing the liver and protect the liver fromdamage. In addition, garlic lowers cholesterol and triglycerides, whichoverload the liver and complicate its work.Of course, fresh, raw, garlic shouldbe used instead of processed or powdered. It is good to eat 2-3 cloves ofgarlic a day. It should be added to cooked dishes as often as possible.Brusselssprouts

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