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StopDrinking Alcohol can play havoc with your male hormone. Drinking even moderateamounts of alcohol daily can reduce your testosterone levels by 7-8% in just 3weeks. Avoid drinking alcohol altogether or drink only on the Testo Boost X weekends. 5. Cutdown your exposure to environmental estrogens Xenoestrogen is a chemical thatis present in various products that you use on a daily basis. It is present inplastic products and bags, toothpaste, cleaning products etc. It imitatesestrogen or the female hormone and can lower your testosterone production. Tryto limit your exposure to such products if you want your body to produce moretestosterone. 6. Try a Natural Testosterone Supplement Last, but not the least,it's a good idea to supplement your diet with a natural testosterone enhancer.Certain herbs like tribal's terrestris, tong at all, pan age ginseng, etc. canhelp stimulate testosterone production in your body. Natural pills contain suchherbs and other natural ingredients like minerals and amino acids. These pillscan make your body build up its testosterone reserves slowly and safely withoutdamaging side effects. Some of their benefits include more stamina, increasedsex drive, harder erections, stronger bones, improved mental concentration,better mood and sleep quality etc Low Testosterone, and what it does to a man.Low Testosterone has been linked, to some of the worst problems a man couldhave. Some of the most common are: loss of libido, erection problems, loss ofmuscle mass, increased body and facial fat, increased visceral fat, emotionproblems, cracking of the voice, man boobs, testicular atrophy and lack ofmotivation. Optimal Levels of Testosterone These days low Testosterone is avery common problem.

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  Wednesday, August 16, 2017 at 2:11:37 AM

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