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rexjun
Posts: 2
Joined: 6/21/2018
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http://www.guidemehealth.com/naturnica/ |
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| Here'san easy rule of thumb for how much food you should eat to maximize your musclegrowth: Eat 10% more calories than you burn Naturnica every day. By maintaining thissmall "calorie surplus," you ensure that your body's ability tosynthesize muscle proteins can work at full capacity, and you minimize fatstorage. It goes without saying that these calories should come from healthywhole foods with natural sources of carbs, protein and vitamins and minimalfat. Okay... maybe one cheat meal per week or so but remember this is a CLEANbulk! |
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Thursday, June 21, 2018 at 11:53:30 PM |