http://trybionutrition.com/keto-lux/ 

keto lux Chopup ½ tinned pear or other fresh fruits in organic fruit juice and set in 200mlsof low vitamin jelly. Comprise into personal disposable nasty containers withlids. 2.Cut up distinct vegetable stays with dropping spices - ranch, peanut(satay), lovely chili or tomato. 3.Cut oats stays 6-8 cm, fill with cottagekind milk products and top with sultanas or chopped nut products. a mixture oflow fat challenging milk products cubes, nut products and dried freshvegetables and fruits in nasty protect or a lunchtime bag. 5.Roll up thinslices of carrot and oats with grated milk products in a aspect of cold variousmeats.

http://trybionutrition.com/keto-lux/