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Belean Keto

What can you eat with a low carb diet? The list of productsthat you are not allowed to eat with a diet low in carbohydrates is often quitelong. However, there are also products that you should eat more. These areproducts that are high in fat and protein; many of them are not associated withhealthy eating and losing weight. This concerns, for example, eggs, meat (bothbeef, pigs and chicken), fish and oils.  Byreducing the number of carbohydrates, the amount of calories you consume willalso quickly decrease. That is difficult to compensate with only meat and eggs.That is why there are often nuts and legumes in low carb diets. With somediets, fibers (complex carbohydrates) are permitted.

  Thursday, May 23, 2019 at 4:58:49 AM

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