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However, today we can find a great variety and quantity ofnutritional supplements, so much so that it can be difficult to know which oneis best for you. That is why I present below a brief list of the 3 best and Power Boost Xtreme most popular supplements for increasing muscle mass, according to this server.


Also known as Whey Protein, this is probably the mostpopular supplement worldwide; as its name implies, the whey protein gives yoularge amounts of protein; but also magnesium, calcium and other minerals tohelp you improve your performance and of course, to gain muscle mass.


Basically it is the serum obtained by producing cheese frommilk, so contrary to what many people think Whey protein is not synthetic. Wheyhas the highest biological value of any known protein; ie becomes a highpercentage of muscle protein during metabolic activities.

  Saturday, November 12, 2016 at 12:37:13 AM

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