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thefridge these are Brussels sprouts which are relatively low carb and honestlyjust delicious so these are really good staple to add to your more fatty andlike mild protein filled dinner definitely a good option and if you are veganand keto and it has no carbs whatsoever it's pretty much just pure fat which Iknow sounds not great but trust me when I say it makes your body and your brainfeel really really good so what highly highly highly recommend this and this islike a leader of vegan is that this will last quite adding in a collagensupplement it just kind of helps with that so lastly two basic things I justwanted run past you two basic health guys get that your large intestines canhold like 5 pounds of poop or something like that I think I might even be up to10 pounds I don't know google it it's something crazy keep your digestivesystem right you guys that's where a lot of bloat and stuff comes from is fromeating yourself anyway it's it's slow especially the closer you are to yourgoal weight the slower it is the more weight you have to lose you're gonna losemore weight so you can't compare yourself

  Saturday, June 1, 2019 at 7:02:56 AM

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