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1MD CompleteProbiotics  So how do you use the pHpotential of foods numbers? Firstly learn the extent to which a food or drinkis acidic or is alkaline. Any number above pH 7.0 is considered alkaline, andbelow pH 7.0 acidic. Study for a while the pH tables you have downloaded andget a rough idea of the values of your most eaten foods. For an easy, moreexact reference, put up a pH foods chart, or printed downloaded lists, on yourkitchen wall as a reminder.


  Monday, July 29, 2019 at 5:20:23 AM

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