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VitalKeto No pain, no acquire." This is a big myth locked in the mind ofmany women and men. It's harbored there with an "all or nothing"mentality. Translated, many of us believe that you have to workout challengingand constantly to get any kind of weight-loss or health and fitness andbenefits. Considering this way is a surefire deterrent that keeps many fromeven getting routine. This is where a lot of us stop and assume that we can'tdo what we perceive is "required" to acquire our goals. Pain is yourtechniques way of informing you that something is wrong.

  Saturday, February 9, 2019 at 2:40:09 AM

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