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Testo Drive 365 Areyou interested in the benefits offered by protein shakes and would you like toknow which are the most suitable to develop muscles effectively? Then do notmiss what you put here . Before training: Do you want to take your training togain muscle mass to the next level? Then proper preparation is essential,because efficient training begins before sweating. The success of your trainingstarts in your head and ends in your muscles. Our Energy Aminos give you aboost of energy before training and help you to perform at your best, and allwithout artificial flavors , but with essential amino acids for muscles.DISCOVER REINFORCEMENT FOR TRAINING NOW After the training: If you train hardseveral times a week, it is very important that your muscles recover quickly.Only then will you have enough energy for your next training session . If yourmuscles are burning after training, we recommend our Recovery Aminos . Quickrecovery, like never before. DISCOVER RECOVERY AMINOS NOW 3. HAVE A TRAININGPARTNER It is very advisable, especially for beginners, to have a trainingpartner who can clarify in detail the correct execution of all the elementarytraining techniques and who supervises a correct position when performing them, which minimizes the risks of injuries and maximizes the effectiveness of thedifferent exercises. The downswing phases are more easily overcome thanks tomutual motivation and the company to go to training. 3. DURATION OF TRAININGWhy is a short workout of 45 to 60 minutes recommended for mass gain? This hasto do, among other things, with the secretion of hormones . If you train morethan 60 minutes at maximum intensity, our body releases a large amount ofcatabolic hormones that promote a reduction in muscle mass. Therefore, topromote the secretion of anabolic hormones (of increased muscles), the durationof training should not exceed 60 minutes . This type of hormones promotes theincrease of muscle mass. And after training? We recommend you take a proteinshake. In this way, you can maintain and continue to increase the muscles inthe long term. How about, for example, our protein whey or 3k? WHEY PROTEIN:THE CLASSIC For: a fast nutrient supply Particularity: available very quicklyWhen: ideal for after training TO KNOW MORE 3K PROTEIN: THE MOST VERSATILE For:a fast and long-lasting supply of nutrients Particularity: an optimal

  Thursday, December 6, 2018 at 6:14:32 AM

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