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Joined: 10/20/2018
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SurgeRX Women are not recommended to lose weight sharply, as the body,accustomed to permanent overweight, can react negatively to sudden changes. Youneed to lose weight gradually. You need to give time to your body so that itrebuilds the metabolism. To do this, first, try to reduce the amount of foodeaten, and first of all, carbohydrates and appetite, spicy and salty foods andfats. Eat often, but in small portions. Also, you need to gradually reduce theamount of fluids. This will help reduce the size of the stomach, and in thefuture you will get used to eat less.

  Saturday, October 20, 2018 at 7:36:04 AM

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