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The2d section increases the carbohydrate consumption to twenty-five – 50 grams anafternoon. This phase is known as the South Beach Keto Diet section. Foods like berries,melons, tomato juice and yoghurt are allowed on this phase. This phase lastsuntil you're 10 pounds out of your purpose weight. You can transition to the0.33 section if you are a vegetarian or in case you need to sluggish down therate of your weight loss.

  Monday, October 7, 2019 at 3:26:29 AM

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