Why Are High Levels of Cholesterol a Problem? 

The problem is that many of us actually  Cardio Clear 7 Review consume too much LDL, or the bad cholesterol, which becomes problematic because too much of it builds up in the walls of the arteries and causes blockages which can lead to heart attacks and strokes. When we consume cholesterol, it is most often in the form of LDL and much of it comes from animal by products such as dairy products like milk, cheese and butter, but it can also come from meat.

What The Numbers Mean When you have your cholesterol checked, you will not only find out what your LDL's are, but you're also going to find out what your HDL's are. You want your HDL cholesterol to be high. In fact, you should think of your HDL as your body's own special "pipe cleaner". The more HDL you have, the more able your body will be to keep your veins and arteries clear of the buildup that too much LDL will cause you.

So, even though your health care professional will tell you that you need to work to lower your LDL cholesterol, it's likely that he's telling you that you need to raise your HDL and this can be tricky. The thing is that cholesterol and your heart health are very connected and it's up to you to get your numbers in line.