What to eat to reduce belly fat? 

The fat accumulation in the body areof various types. Some are around the muscles and called intramuscular fat,some are in the middle section of the body, around the different organs and areknown as visceral fat. The fat lying underneath the skin is called subcutaneous fat. This isthe most stubborn fat and you need to do lot of things in order to get rid ofit. The bitter reality is you cannot reduce the belly fat throughdieting alone.