What to eat everyday to lose weight? 

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sherlyslyvia
Posts: 34

Joined: 11/13/2020
Topic  What to eat everyday to lose weight?       Flag »  Reply »

Moving is one of the keys tolosing weightfast. It is not necessary togo to the gym to move the body, simple daily gestures such as walking to workinstead of taking the car, going up stairs instead of the elevator (if you goup the stairs two at a time, you will tone buttocks).. It all adds up, playingwith children, making love, an active life equals a healthy body.Forget aboutspending hours and hours on the couch, do some physical activity, tennis issuper fun and it burns a lot of calories.

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  Saturday, November 21, 2020 at 4:19:00 AM

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