What foods to avoid on keto? 

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mayajustin
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Joined: 11/13/2020
Topic  What foods to avoid on keto?       Flag »  Reply »

In normal circumstances, the body’s cells use glucose as their primaryform of energy. People can typically obtain glucose from dietary carbs,including sugars and starchy foods. The body breaks these down into simplesugars. Afterward, it either uses glucose as fuel or stores it in the liver andmuscles as glycogen. If there is not enough glucose available to provide enoughenergy, the body will adopt an alternative strategy to meet those needs.Specifically, it begins to break down fat stores and use glucose fromtriglycerides. keto are a byproduct of this process.These are acids that build up in the blood and leave the body in the urine. Insmall amounts, they indicate that the body is breaking down fat. However, highlevels of ketones can poison the body, leading to a condition calledketoacidosis.

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  Saturday, November 21, 2020 at 1:09:26 AM

Professional Surveyor Boards » General Surveying » What foods to avoid on keto?

 
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