What foods should I avoid on a ketogenic diet? 

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fionabasil
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Joined: 11/13/2020
Topic  What foods should I avoid on a ketogenic diet?       Flag »  Reply »

Ketosis is a metabolic state inwhich your body uses fat and ketones rather than glucose (sugar) as its mainfuel source. Glucose is stored in your liver and released as needed for energy.However, after carb intake has been extremely low for one to two days, theseglucose stores become depleted. Your liver can make some glucose from aminoacids in the protein you eat via a process known as gluconeogenesis, but notnearly enough to meet all the needs of your brain, which requires a constantfuel supply.

https://apnews.com/press-release/ts-newswire/lifestyle-business-weight-management-corporate-news-medication-279ceb903f7177f82a2395b572feb7fb

  Friday, November 27, 2020 at 4:42:54 AM

Professional Surveyor Boards » General Surveying » What foods should I avoid on a ketogenic diet?

 
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