Seven Foods to Avoid for Brain Fog Relief 

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goldstone
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Topic  Seven Foods to Avoid for Brain Fog Relief       Flag »  Reply »
The human brain performs Neuro Wire Review???  millions of electrical and chemically mediated actions every second and generates a large number of free radicals in the process that can damage normal neuronal function. Any natural agent that can neutralize the effect of free radicals will provide necessary protection and prevent brain aging.Anthocyanins and flavanols are natural protective compounds found in high concentration in blueberries and are known to be able to cross the critical blood-brain barrier and influence brain function. The result of research published in the journal Nutrition shows that dietary supplementation with blueberries for as little as 30 days can slow and even reverse the decline in mental function associated with age. The study authors concluded "this illustrates a surprisingly prompt and powerful effect of an antioxidant dietary intervention."Blueberries Enhance Critical Neuronal CommunicationsResearchers know that blueberries and other members of the purple berry family are linked with lowered incidence of age-related dementia and Alzheimer`s disease. While the exact mechanism of action is not fully understood, prior studies have shown that the active compounds in berries exert their effects on learning and memory by enhancing existing neuronal connections, improving cellular communications and stimulating neuronal regeneration.



  Friday, February 8, 2019 at 12:58:17 AM

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