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Joined: 3/22/2020
Topic  KEto       Flag »  Reply »
As a rule, drinks are the most depleting sources of calories and sugar in our diet. Fruit juices (including freshly squeezed juice), sodas and even coffee drinks are filled with so much sugar that they increase your chance of fat accumulation, while making it harder for your body to go into ketosis. You can read about protein drinks that are suitable for the keto diet here
  Sunday, March 22, 2020 at 6:41:33 PM

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