I actually have attempted Chiai  

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mfyomvms
Posts: 1

Joined: 6/12/2019
Topic  I actually have attempted Chiai       Flag »  Reply »

I actually have attempted Chiai with yogurt, in self-madebread, soups, peanut butter, fruit liquids and smoothies. There are countlessideas for having china and including it too food and drink. (Possibly, in adestiny article I will create a small pattern recipe list to amplify at theideas stated above.)

Chiaiseeds are convenient and without problems portable, all you want is multiple spoonfulsin a small bag, envelope and upload water or other fluid. Or if you prefer, thethicker Chiai drink, pre blend a couple of desk spoonful's in ¼ pint of wateror fruit drink, shake frequently or stir for about five minutes and the chinaseeds start swelling, soaking up the liquid. Place in the fridge or drinkstraight away, I decide on mine chilled! 

  Wednesday, June 12, 2019 at 6:31:09 AM

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