How can I lose weight in 2 days? 

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sherlyslyvia
Posts: 34

Joined: 11/13/2020
Topic  How can I lose weight in 2 days?       Flag »  Reply »

Before we dig into how to loseweight with fasting, we first have tounderstand the principles of losing weight. The single, most important factorwhen it comes to changing your weight is calorie balance; the ratiobetween calories consumed and calories expended at any given time. The amountof energy in an item of food or drink is measured in calories. Our bodies needenergy to keep us alive and our organs functioning normally. When we eat anddrink, we put energy into our bodies. Our bodies use up that energy througheveryday movement, which includes everything from breathing to running.

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  Saturday, November 21, 2020 at 4:18:08 AM

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