How To Get Rid Of Your Beer Induced Belly Fat Fast Simple Steps 

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clararobert
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Joined: 12/5/2018
Topic  How To Get Rid Of Your Beer Induced Belly Fat Fast Simple Steps       Flag »  Reply »
Once most men and sometimesĀ 1 Hour Belly Blast Diet women grow beyond their teenage years, they will begin to indulge in the drinking of beer. Initially, they will start by taking moderate amounts of beer, but after a while when they really start enjoying it, they would not get satisfied by taking moderate amounts again.

1 pint of beer contains 182 calories so, when you take lots of beer especially on Saturday nights when you could consume up to 8 pints, you are gulping in around 1500 calories at a go. If you add this to the other calories that you would have taken into your body through your major meals and all the other junk foods that you eat throughout the day, you would probably end up consuming about 3000 calories on most Saturdays.

All these excessive calories that you get form excessive beer consumption will eventually get converted into body fat which is deposited mainly in the centre of your body around your abdomen especially if you are a man. If you are a woman some of this extra fat will be deposited around your hips and buttocks.

This belly fat is more dangerous than other forms of superficial fat deposited around the body, because belly fat is actually deposited around the internal organs thus predisposing to more serious health related conditions.

So, if you have beer induced belly fat you can take the following steps to burn off your extra abdominal fat:

Step 1-Stop Drinking BeerĀ The main reason why your tummy became enlarged is because you took too much beer so, if you want to stop the accumulation of fat in your belly one of the things that you must do is to stop consuming beer.


  Saturday, February 23, 2019 at 2:33:22 AM

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