A Symptom That Needs Medical Attention 

Professional Surveyor Boards » General Surveying » A Symptom That Needs Medical Attention

Name Message
Syreetachen
Posts: 117

Joined: 9/7/2020
Topic   A Symptom That Needs Medical Attention       Flag »  Reply »
First of all, a simple Joint N 11 explanation of what commonly causes bloating after eating: normally, bloating is a result of gas in the digestive tract. During the digestive action of the breakdown process of foods, a certain amount of gas is produced. Some foods are harder to digest than others; they take longer to breakdown into wastes and gas that gets eliminated from the body with bowel movements. Foods that are likely to cause excess gas are well known for their gas producing powers such as Brussels sprouts and broccoli.

Excess gas in the digestive systems creates the feeling of being "full" or "stuffed" after a meal and often a person blames it on eating too much.However, eating too much is not actually as much of the cause of bloating after eating as the way foods are eaten is. The concept here is to make the digestive process as easy as possible so the digestive system doesn't have to work as hard and by doing so, less gas will be produced.

Some easy ways to help the digestive system is to take small bites and chew the food well before swallowing it. It is much easier for the digestive system to finish breaking down small bits of food that have been softened by chewing than it is to breakdown large pieces of food that are practically swallowed whole. Take your time when you eat, cut foods into small bites and savor the flavors as you chew each piece thoroughly before swallowing it.


  Thursday, April 8, 2021 at 12:13:22 AM

Professional Surveyor Boards » General Surveying » A Symptom That Needs Medical Attention

 
» Reply to A Symptom That Needs Medical Attention Topic

In order to post a new message, you must first be logged into an account.