What foods should you avoid if you have PCOS? 

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neelukaura
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Joined: 10/5/2021
Topic  What foods should you avoid if you have PCOS?       Flag »  Reply »

It is critical to understand which foods must be included and which must be avoided if you are having PCOS. To reduce the risk, doctors recommend losing weight. Let us go over this further. 


It is best to avoid carbohydrate consumption. 

Candy, honey, water, cold beverages, corn, fruit juices, sugar, soda-containing substances, and so on. 

Foods containing maltose, sucrose, glucose, galactose and ribose, as well as fructose, are examples of simple carbohydrates. Do all of these in moderation and avoid them.


  Wednesday, October 20, 2021 at 9:31:52 AM

Professional Surveyor Boards » Education » What foods should you avoid if you have PCOS?

 
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