Prosoma Online 

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Joined: 7/24/2021
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prosoma is a controversial topic. Research has shown thatpeople who consider themselves spiritual are more likely to be able to managechronic pain and illness. Topics such as Mindfulness or Meditation can behelpful for both spiritual and non-spiritual people. Mindfulness andmeditation are simply the practice of increasing awareness and learning how tolive in the present in a non-judgmental manner. 

There is increasingevidence in this area of research. Research has shown that chronic painsufferers who completed a 10-week Mindfulness Based Stress Reduction programsaw significant improvements in their pain, mood, anxiety, and mood. Thegrowing research on the topic suggests that Mindfulness and Meditation willcontinue to be relevant in the context of pain management and healthmanagement.

  Friday, August 6, 2021 at 2:23:01 AM

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