vital synergy keto vegetablesI eat my healthy greens I eat berries like raspberries blueberries strawberrieslike anything I want I generally only one or two meals a day because I'm notusually hungry until at least like 12 p.m. till like 4:00 p.m. so I kind oflike I've been doing intermittent fasting like periodically throughout the lastcouple of years just because it works better with my diet in general it worksbetter with my brain function I find that I'm a lot more aware and like lucidduring the day if I haven't consumed a large breakfast so that's something thatI already do however it fits really well with the keto diet according to likedr. Bergman like other keto expert's things like that
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