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withbutter or sour cream. Replace it with salsa or low fat chili. Five. Use oliveoil or canola oil in preference to animal   Ultra Fast Keto oils or vegetable oils. 6. Add nutsin your weight loss program. Nuts tend to be excessive in fat and vitamins, soconsist of them for your eating regimen but do now not overdo it. 7. Substitutemungbean paste for butter in peanut butter cookies to lower fat and boom.

  Wednesday, August 28, 2019 at 4:58:39 PM

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