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Auras Wave co Keto  Thediet is divided into four phases: Induction, Ongoing Weight Loss,Pre-maintenance, and Maintenance. During the Induction phase (the first 14 daysof the diet), carbohydrate intake is limited to no more than 20 grams per day.No fruit, bread, grains, starchy vegetables, or dairy products (except cheese,cream, and butter) are allowed during this phase. During the Ongoing WeightLoss phase, dieters experiment with various levels of carbohydrate consumptionuntil they determine the most liberal level of carbohydrate intake that

  Thursday, April 4, 2019 at 5:28:36 AM

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