https://supplementslove.com/new-you-keto/ 

What is the number one reason diets New You Keto fail long term  above all else . The number one reason is drum roll a lack of long term compliance. The numbers don't lie; the vast majority of people who lose weight will regain it and often exceed what they lost. You knew that already didn't you,Yet, what are you doing to avoid it  Here's another reality check: virtually any diet you pick which follows the basic concept of "burning" more calories then you consume - the well accepted "calories in calories out" mantra   will cause you to lose weight. To some degree, they all work: Atkins-style, no carb diets, low fat high carb diets, all manner of fad diets - it simply does not matter in the short term.