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Bluoxyn reallylike one gram of carbs because it's one it has one gram of sugar so the onesthat are sweet would have like some of them have like 40 grams of sugar whichis it saying totally I'm necessary it like why bother so yeah I feel like Ihere oh I have one more coconut product two three four four more coconutproducts you will notice there's a lot of coconut in our lives this is justWestern family Organic premium coconut milk like this you want to get the highfat coconut milk and you want to make sure that they don't add any sugar so inthis there's two grams of carbs for a quarter cup which is not a lot this isreally really fatty good for baking it's good for making like puddings moosessmoothies and things like that if you want to get a good shot of that and ittastes really savory and sweet despite the fact that it doesn't have any addedsugar so that's something really really good to keep in mind and then on tosome nuts and seeds I don't actually have a wide variety of nuts and seedsright now because like I said at the beginning in this video we are moving inwhat like seven days six days and so very soon

  Saturday, February 8, 2020 at 7:08:05 AM

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