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 Keto Fire sends our brain a message that we have had enough food and so we feel fuller sooner. We tend to eat a greater quantity of sugary foods than we do foods that contain normal levels of fat.High Protein Diets-The reason most high protein diets help with weight loss is that they are essentially a low calorie diet. Often quite effective in the short term, a high protein diet can be hard to maintain for longer periods of time.  Keep in mind also that high protein diets tend to severely restrict carbohydrates

  Saturday, August 4, 2018 at 6:55:57 AM

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