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Joined: 11/23/2020
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To have the body into a Alpha Evolution Keto you must eat a high fat diet and low protein without carbs or hardly any. The ratio should be around 80% fat and 20% protein. Could possibly the guideline for the first one 2 mornings. Once in a Alpha Evolution Keto protein and 5% sugars. Protein is increased to spare muscle areas. When your body intakes carbohydrates it causes an insulin spike which means the pancreas releases insulin ( helps store glycogen, amino acids and excess calories as fat ) so common sense tells us that when we eliminate carbs then the insulin will not store excess Alpha Evolution Keto calories as fat. Amazing.

  Monday, November 23, 2020 at 2:24:58 AM

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