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typesof teas and its health benefits hopon the scale on Monday and I didn't gain any weight that is so crazy to mebecause like I'm so not used to that but you guys what I swear by is theinternet and fasting it's what works for me I feel so good I feel mentallyhealthy I feel physically healthy I get clarity it makes my body feel good itresets my body every single day so that I'm not over eating when you eat yourthe stomach expands and so to keep your stomach at that expanded space you'regonna have to eat more and you think you're hungry when you're not and that'swhy people get the lap-band surgery it makes your stomach small or you can saveall that money and just it's gonna be hard at first but just do some cleansesdo some internet fastings do a fast research fasting it's so healthy for yourbody and that's my biggest tip you guys if you mentally can do it then do itthen lastly you guys just self love love yourself throughout the whole journeyyou know stressing and hating on yourself it's just not good for you it's 

  Sunday, December 22, 2019 at 2:51:59 AM
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Joined: 3/21/2021
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  Friday, May 20, 2022 at 12:14:58 PM

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