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Pils Diary  We will make ourselves feel or feel worse byonly thinking and dwelling on joint pain. We can take our mind off of our painby substituting other thoughts in our brain. Have you ever told anyone you hada small headache to begin with responded to you by saying something to youreffect of: 'let me hit your finger by using a hammer anyone will get rid ofyour headache'? Our brain directly includes an effect on we do and how we feel.

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