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Here we must bear in mind that bodybuilding - a sport whichis quite precisely worked out all the muscle groups. The main goal inbodybuilding in terms juggernox  of the development of the back muscles -increasing their width and thickness. This role falls on the rod thrust in theslope and the wide pull-ups. And erectors also receive a very large static loadwhen the thrust rod in the slope. It becomes possible to perform only as an aidto exercise two listed above, but consider it the main - a mistake.

  Thursday, September 22, 2016 at 1:37:34 AM

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