Tips to prevent double chin 

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ritcha
Posts: 157

Joined: 1/14/2020
Topic  Tips to prevent double chin       Flag »  Reply »
To prevent the formation of fat from the formation of double chin, you may need to follow these methods.

Eat 4 servings of vegetables a day.
Eat fruits for 3 full meals a day.
Avoid eating processed foods.
Opt for lean meats
Avoid fried foods.

Drink more low-fat dairy products than high-sugar beverages.
The above protection Not only is this a way to help you lose fat under your chin or double chin, it can also help you lose fat and excess weight in other areas of your body. So that you are far from the risk of causing serious disease that may follow in the future.

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  Saturday, May 22, 2021 at 10:43:16 PM

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