4 herbs for pain relief instead of medicine reduces inflammation 

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ritcha
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If your friends have a toothache Back pain or any other type of pain is strong, what comes to mind first of all is “painkillers”. But they come with risks of side effects, drug interactions, and use. Or may make it a habit to use painkillers easily like this. "Herbs" should be another option that you are looking for.

Many herbs and spices can treat inflammation. pain and other related symptoms These plant-based options fall into the category of treatments known as "anti-aging" treatments. alternative medicine This includes acupuncture, yoga, reiki, and other practices. When it comes to pain relief, you might be surprised at what it might help you feel better, and here are 5 herbs to reduce pain. can cure inflammation

1. willow bark
It is used to relieve inflammation that has been a source of pain for centuries. White willow bark contains the chemical salicin, which is similar to the main ingredient in aspirin.

Initially, bark is chewed to relieve pain and fever. now willow bark Sold as a dried herb that can be brewed like a tea. Also available as a liquid supplement or in capsule form, willow bark can be used to help relieve the discomfort of a headache. lower back pain Osteoarthritis (OA) and many other conditions

However, willow bark comes with the risk of side effects It may upset your stomach. It should only be used by adults. Just as high doses of aspirin can be harmful to children, willow bark can also be toxic to children, so be careful before using it.

2. Turmeric
Turmeric is the spice used in yellow curry and its unique flavor. It contains curcumin. An antioxidant that protects the body from free radical molecules that can damage cells and tissues. Turmeric can also be used to treat a number of conditions, including indigestion, ulcers, stomach pain, psoriasis, or cancer. Some people with OA turn to turmeric as a natural pain reliever because it helps relieve inflammation.

3. Cloves
It is used to flavor a variety of meats. In addition, cloves can be found in capsule or powder form. And there is also clove oil. Like other herbal supplements, cloves can be used to treat a variety of conditions. Cloves may help relieve nausea and treat colds. It may also help relieve pain associated with headaches. inflammation and toothache Cloves can also be used as part of a topical pain reliever.

4. hot compress, cold compress
Considered to be one of a kind with another item. If you have to do it at home This is the most common. Applying heat and ice directly to the painful area By using ice compresses to reduce swelling and inflammation immediately after friends find that the muscles are tight. Interestingly, once the inflammation is gone, heat may help reduce the stiffness that comes with sprains.

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  Friday, July 2, 2021 at 12:21:27 AM

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